Oxygen rich diet
Cooking foods in a cast-iron skillet can also help to increase the amount of iron provided. Iron from vegetables, fruits, grains, and supplements is harder for the body to absorb. The human body stores some iron to replace any that is lost. Although our bodies work hard to dispose of acidic waste, eating acidic foods makes it harder and compounds the acid, making it harder for the body to eliminate waste. RSS Feed Facebook Instagram Twitter Pinterest Google Youtube FACT: It Is Impossible For Cancer To Exist In An Alkaline Oxygen-Rich Environment By In5D on March 21, 2015 in Health The human body is alkaline by design but acidic by function. Physical signs of iron deficiency are a pale tongue and spoon-shaped nails. Every living cell in the body creates metabolized waste, which is acidic. Infants that are not breastfed should be given an iron supplement or iron-fortified infant formula. Symptoms include lack of energy, shortness of breath, headache, irritability, dizziness, or weight loss. With out proper elimination, the acid waste products become solid wastes, such as micro toxins, toxins, fungus, bacteria and mucus. It goes without saying that alcohol, drugs, Pharmaceutical drug, additives, sweeteners and caffeine are acidic and should be avoided as much as possible. The best sources of iron include: Dried beans Dried fruits Eggs (especially egg yolks) Iron-fortified cereals Liver Lean red meat (especially beef) Oysters Poultry, dark red meat Salmon Tuna Whole grains Reasonable amounts of iron are also found in lamb, pork, and shellfish. These accumulate and build up in our blood, organs and tissue. Iron is a mineral found in every cell of the body. Meats, dairy products, sugar and starches are enemies of the human body. Children of this age should be given iron-fortified foods or iron supplements. Children between age 1 and 4 grow rapidly. Alot of our foods are either hybrid or genetically modified which in turn makes them unnatural and acidic. This causes the body to become acidic and thus diseased.
Eating our alkaline based foods will help the body to remove and neutralize acidic waste products. The human body needs iron to make the oxygen-carrying proteins hemoglobin and myoglobin. Our alkaline foods will provide an adequate amount of alkalinity in the diet to do this. Infants are born with enough iron to last about six months. For example, commercial black or pekoe teas contain substances that bind to dietary iron so it cannot be used by the body. This accumulation of solid waste products accelerates the depletion of minerals and other nutrients, causes disease and accelerates the aging process. Hemoglobin is found in red blood cells and myoglobin is found in muscles. The nutrients from our food are delivered to each cell, the cells burn with oxygen in order to provide energy for us to live. The body therefore contains a wide range of solutions. However, low iron levels over a long period of time can lead to iron deficiency anemia. To keep the body alkaline we must supply the body with alkalinity from an outside source. Babies moving to solid foods should eat iron-rich foods. Foods rich in vitamin C ( such as citrus, strawberries, tomatoes, and potatoes) also increase iron absorption. About Us the hottest esoteric, metaphysical, and spiritual news on the net. White-brown rice, carrots, corn, potatoes, garlic, beans, soy, wheat, barley are some to name a few. Iron is considered an essential mineral because it is needed to make hemoglobin, a part of blood cells. To use the sharing features on this page, please enable JavaScript.
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